Tuesday, November 29, 2016

Rescue winter skin with DIY Exfoliating scrub


Low humidity, harsh winds, and extremely cold temperatures wick natural moisture away, leaving your skin cracked from tip to toe. Winter for sure is cruel mistress too skin!

Exfoliation is most important during this season mainly because exfoliating removes the dead skin, and gives a chance to moisture healthy skin beneath. We all know that exfoliation will give a new look to skin anytime.

We do have lot of options in the market for scrubs starting from $8 to $50 or above. However, home made scrubs are way too cost effective than any others. There is no room for artificial ingredients. Handmade is Handmade, don't you agree?

Here is a simple homemade scrub recipe:

Step 1 : The Base

A good scrub will always have an oil base so that when you scrub and wash, it doesn't leave your skin dry. This oil base will also help the gliding particles to just roll over your skin in smooth fashion.

We suggest coconut/olive oil. However, you can always prefer what you love the most

Step 2 - The Main Ingredient

Now you need some sort of abrasive particle to help scrub away dead skin. We have lot of options for this and we recommend to go with Sugar, preferably brown sugar. You can choose raw or refined white sugar as well. 

For acne prone skin type, baking soda with olive oil works best.

Step 3 - The Combination

You don't need to worry on the quantity you need to put in. just take as much sugar you want and mix it with one of the oils to make it a semi thick mixture. If you prefer it to be thick paste, go ahead. this is handmade by you. play around and so what you love :)

Step 4 - Add ons

Yes, this is homemade. So you can always add on something like honey, citrus or anytoher essential oil that you like to this paste.

Step 5 - Apply

Its time to give a new look to your skin. Wash your skin thoroughly from head to toe and rinse. Apply a palm-size amount of exfoliant to a loofah or your hand. Rub an area of skin using circular motion for a good 20 seconds. Continue to do this for your entire body and then rinse.

Note: You will feel a little amount of moisture left after wash. This is the base working as moisturizer.
Happy Scrubbing!



Sunday, August 28, 2016

GET RID OF DARK CIRCLES!

🐼GET RID OF DARK CIRCLES!🐼
πŸ™ˆdo you have: Puffy under eyes? DARK CIRCLES? Wrinkles? then try these DIY eye patches- which will not only remove puffiness, but itll get rid of wrinkles over time and lighten up those dark Chanel circles.. HOW? more on that later.


πŸ‘“to make the EYE PATCHES:
Boil 1/2 CUP WATER with CHAMOMILE Tea
add 1TSP of AGAR AGAR to thicken
WHISK until smooth
spread flat onto wax paper and let cool
cut horseshoe eyepatch shapes
πŸ’‰to make the EYE SERUM:
1/2 TSP VITAMIN E
5 EVENING PRIMROSE OIL Pills
Mix together
πŸ”Apply the eye serum to the eye patches and sandwich them in pairs for both your eyes
❄️REFRIGERATE UNTIL USE - the COLD patches will reduce puffiness
🌚Apply to your undereye for 10-15 mins before bed
🌬Pat in left over eye serum
πŸ’₯WHY THIS WORKS!πŸ’₯
🌞CHAMOMILE tea NATURALLY BLEACHES dark circles to lighten and brighten the under eye
-it is also anti-inflammitory so it will help with the puffiness
πŸ’¦VITAMIN E is extremely moisturizing, anti-aging, restores collagen, anti-oxidant and fades discolouration!
πŸ‘ΆπŸΎEVENING PRIMROSE OIL is the secret to anti-aging! it is used in many expensive eye creams because its great for reducing wrinkles, dark circles and any under eye concern you may have because its HIGH in fatty acids so it keeps the under eye youthful. Prevents dark circles, and makes your skin more tight and firm.
Disclaimer: As with any skin care regimen, always do a test patch first to see if your skin is allergic to any of the ingredients. Everyone's skin is different, so result can vary from person to person. I can not vouch for any substitute ingredients. This post is provided for information and educational purposes. It is not designed or intended to constitute medical advice. Please discontinue use if your skin does not react well to the regimen.

Tuesday, August 23, 2016

THE SINGLE BEST WAY TO PREVENT CROW’S FEET


THE SINGLE BEST WAY TO PREVENT CROW’S FEET



"Creams and serums are terrific, but the best way to prevent Crow's Feet is to wear large, fashionable sunglasses as often as possible! The frames not only look glamorous, but actually block the sun from toasting you delicate under eye area. Be sure they offer UV protection!"


Thursday, August 18, 2016

Why you should To Exfoliate Your Armpits?

In the hierarchy of skin-care priorities, tending to our armpits falls pretty low. Of course, if you asked us, we'd say that we like our underarms to be free of sweat, smell, bumps, and maybe stubble (if you choose to remove hair there), but then we'd have to admit that we don't spend very much energy on getting them there. Instead, we rough them up with razors, swipe a bit of deodorant or anti-perspirant across them, and will them to cooperate whenever we're hot, active, or stressed.




The problem with that plan? It turns out our underarms are a lot more delicate (read: needy) than we've been led to believe. So, if you want to get rid of pesky bumps, discoloration, and odor, you’re going to have to give them a little more of the same TLC you bestow upon your face.

Before we get into that, though, a brief lesson on the anatomy of an armpit: As dermatologist Jessica Weiser, MD, of New York Dermatology Group, explains, the surface of the underarm has two kinds of sweat glands: eccrine and apocrine. Eccrine glands are the ones you have all over your body that regulate your temperature. They produce clear, odor-free sweat when you’re doing things like walking down the street on a hot summer day, or doing circuits at Barry's Bootcamp. Apocrine glands, on the other hand, are only found in areas with a lot of hair growth. They secrete fluid when the body is under emotional or psychological stress, and that fluid gets broken down by your skin’s bacteria to create what Dr. Weiser refers to as “an unpleasant odor,” and what the rest of us call BO.

But that’s not all. The hair follicles in the underarm can also get clogged with dead skin cells or residue from your deodorant. The most annoying part? Simply shaving the delicate area on the regular is enough to throw your armpits out of wack. Shaving is, yes, exfoliation — but it's a very aggressive form of it, and it makes it easier for dirt, bacteria, and irritants, like alcohol-based deodorants, to build up in the follicles. Not only that, it leads to ingrowns, which darken the area over time. And while there are plenty of creams that promise to lighten your underarms, Dr. Weiser says they often don’t actually get to the root of the issue. 
IT TURNS OUT OUR UNDERARMS ARE A LOT MORE DELICATE (READ: NEEDY) THAN WE'VE BEEN LED TO BELIEVE.
The good news, according to Dr. Weiser, is that a healthy armpit will look and smell pretty good — and you only have to add a few simple steps to your routine to get it there. It's important to remember, says Dr. Weiser, that “above all, underarms should be treated gently, as the skin in that area is very sensitive and easily irritated."

You don’t have to actually give them a facial (phew, because holding our arms above our heads while a mud mask dries isn't exactly our idea of a good time), but she does suggest using a soft washcloth or a gentle scrub to lightly exfoliate in the shower two to three times per week. Most of us can get away with using a body scrub or a bit of plain sugar, but if your skin is especially sensitive, use your facial exfoliator. “For more severe congestion, try a glycolic- or lactic-acid cleanser to help chemically break down dead skin cells,” Dr. Weiser advises.

In her professional opinion, if you choose to remove hair, laser is your best bet to avoid irritation and discoloration, but she recognizes that it can be expensive and impossible for some skin types. “If you are going to shave, do it in the shower with warm water and a shaving gel or cream to soften the hair,” she says. “Change your razor blade every five shaves for best results, and keep your razor dry in-between uses to prevent bacterial and fungal growth on the blades. And don’t forget to shave in the direction of hair growth!”

Ideally, you should shave at night to allow your skin to heal and take a break from gels and creams, says Dr. Weiser. Then, consider the deodorant or anti-perspirant you've been using. If you suffer from uneven skin tone and dark patches, some brands, like Dove, make formulations designed to help soothe irritation and prevent future discoloration.

However, it's often alcohol, the primary ingredient in many traditional deodorants, that causes irritation in the first place, so Dr. Weiser suggests trying a natural crystal or mineral deodorant instead. Another option: an activated-charcoal deodorant, like the one from Kaia Naturals, which can help to absorb sweat, bacteria, and pollutants from the skin’s surface. Note that these products haven’t been studied enough to show consistent efficacy, but they’re worth considering if you want to make the switch from traditional aluminum-based anti-perspirants.

The most important thing you can do to maintain the health of your armpits is also the most important thing you can do for your face (aside from wearing sunscreen): Wash them every single day. You wouldn’t leave makeup, dirt, and grime on your face at the end of the day and expect it to remain clear and breakout-free, now would you?

Tuesday, August 16, 2016

Time to squeeze some lemons because

Saying that lemons are a superfood is an understatement. Not only do they add abundant flavor to a variety of dishes, but they also boast a ton of health benefits. The flavonoids within the juice are said to contain antioxidants, which is why lemons are useful in treating so many ailments and conditions. Here are 10 reasons to enjoy them ASAP.


  1. Prevent kidney stones: Drinking one half-cup of lemon juice every day raises citrate levels in the urine. Studies have shown that this could protect against calcium stones in the kidney.
  2. Soothe a sore throat: Mixing lemon juice with honey can help alleviate the discomfort that comes from a nasty sore throat.
  3. Support weight loss: Beyond the old notion that the Master Cleanse was the only way lemons could help you lose weight, new studies have shown the ways lemon juice supports your goals. Lemon juice contains pectin, a soluble fiber that has been shown to aid in weight-loss struggles.
  4. Start your day right: Leave caffeinated drinks behind, and start your day off with hot water and fresh lemon juice to stimulate your digestive track and add vitamin C.
  5. Stop an itch: When it comes to poison ivy or insect bites, rubbing lemon juice on the area can soothe the skin, since it has anti-inflammatory and anesthetic effects.
  6. Aids in digestion: Dr. Oz is a big believer in the power of lemon juice for weight loss. He suggests drinking a mixture of lemon juice and flaxseeds in order to eliminate waste more quickly from your body.
  7. Anticancer properties: Studies have supported the anticancer activity of citrus liminoids, compounds that protect your cells from damage that can lead to the formation of cancer cells.
  8. Potassium power: Bananas aren't the only way to get a big helping of potassium in your system. In addition to vitamin C, lemons offer 80 milligrams of this mineral that helps your body stay strong and nimble.
  9. Bring down a fever: Forget the days of starving a fever! When your temperature goes up, drinking a lemon juice mixture can help bring your fever down faster.
  10. Balance pH: While lemons may seem quite acidic, they're a surprisingly good source of an alkaline food that can help balance your body's pH.


source : pop sugar

Saturday, August 6, 2016


Metabolism Myths Busted






MYTH #1: EXERCISE REVS YOUR METABOLISM

Simple truth: Yes
The amount of calories you blitz when working up a sweat isn’t huge (compared to how quickly you can eat them!), but it can help. Regular aerobic exercise, particularly high-intensity interval training (HIIT), not only burns calories while you’re doing it, but also creates an after-burn effect, increasing your metabolism post-workout. Strength training, which builds more calorie-munching muscle, can increase your resting metabolic rate slightly, too. Any other movement you can add to your day—upping your hourly steps, taking the stairs, or opting for a standing desk—can help, too.

MYTH #2: EATING SPICY FOODS BOOSTS YOUR METABOLISM

Simple truth: Yes
Eating chile peppers, which get their spiciness from phytochemicals called capsaicinoids, can increase your metabolism slightly. The theory is, they increase the heat your body produces (which takes energy to produce) and enhance fat breakdown. They can also help you eat less (about 74 calories less, which isn’t much!) and make you feel fuller for longer. You do need to eat at least 2 milligrams of capsaicinoids (about one tenth of a chile pepper) to get the effect. A drop or two of hot sauce alone isn’t going to melt all your unwanted fat away, but adding some heat regularly to what you eat may help a little.

MYTH #3: THIN PEOPLE HAVE FASTER METABOLISMS THAN OVERWEIGHT PEOPLE

Simple truth: No
This is probably the biggest metabolism misconception. Just like a big car needs more fuel to run than a small car, a larger body requires more energy to stay alive than a smaller body.There are two medical conditions that are the exception: Cushing’s Syndrome and having an underactive thyroid can cause a slow metabolism and weight gain. But for most people, since metabolism decreases as weight goes down, it’s important to try to keep your metabolism ticking in other ways after weight loss.

MYTH #4: GOING ON A DIET MESSES WITH YOUR METABOLISM

Simple truth: Yes
The recent Biggest Loser study, although an extreme example, shows how losing weight too quickly can really mess with your metabolism. By eating too few calories, you push your body into conservation mode, slowing down natural processes to save energy. The trick to healthy calorie cutting? Do it slowly and don’t go below your resting metabolic needs—slow and steady weight loss wins the race. And bear in mind, after you’ve lost weight, your energy needs decrease by about 20 calories per kilogram lost (or 10 calories per pound). If you go back to eating the same amount of food as before, you’ll just slide back.

MYTH #5: DRINKING GREEN TEA SPEEDS YOUR METABOLISM

Simple truth: Yes
Green tea may soothe your weight-loss woes. Many studies have shown it can help you manage your weight, particularly if you’re looking for that extra little boost to offset a slower metabolism (see Myth #4) and prevent weight creeping back on. A group of antioxidants, called catechins, and caffeine team together to stimulate the nervous system and increase the amount of calories you burn (more than what caffeine alone would!) All forms of green tea, including oolong and white contain these ingredients, with white tea containing the highest levels. Slight damper alert: If you already have lots of caffeine in your day, the metabolic effect from the green tea may not be as noticeable.   

MYTH #6: SIPPING LEMON WATER WAKES UP YOUR METABOLISM

Simple truth: No
Drinking a cup of warm lemon water first thing in the morning is an age-old dieting ritual. Many swear it can detoxify, aid digestion, and “release” excess fat. (If only releasing stored fat were that simple!) This habit does little more than hydrate you and deliver a small dose of vitamin C. No magical fat-burning powers here, sorry.

MYTH #7: KEEPING COOL BURNS MORE CALORIES

Simple truth: Yes
Keeping the air around you cool may actually fire up your own internal thermostat. When the temperature drops even just slightly, your body activates a “good” fat called brown fat, which burns extra calories to warm you up. Lowering your home’s temperature to around 66 degrees even just for a couple of hours appears to be enough to stimulate this increased metabolism.

MYTH #8: DRINKING REALLY COLD WATER BURNS CALORIES

Simple truth: Possibly
So if keeping cool on the outside burns a few extra calories, what about keeping cool on the inside? One small study shows promising results: Drinking 500 milliliters (17 fluid ounces) of water increased metabolism by 30 percent—almost half of the extra calories burned were due to the body expending energy to warm the water up to body temperature. But before you starting gulping gallons of icy water, you should know research measuring the effect of water on metabolism have had mixed results.  

THE REAL FORMULA FOR BOOSTING YOUR METABOLISM

Generally speaking, everyone’s metabolism works pretty well. But just as you’d maintain your car, you need to fill your body with the right fuel to ensure it runs as smoothly and efficiently as possible. The best metabolism-boosting strategy involves starting your day well rested, after 7 to 9 hours of sleep, to keep your hunger, stress, and sugar-metabolizing hormones balanced. Follow that up with a breakfast that’s high in protein and whole grains, to get your body working soon after rising. Always keep a bottle of water handy to keep your engine well lubricated. Avoid skipping meals, and when you do eat, say no thanks to ultra-processed foods. Go easy on the booze, too; your body will focus on getting rid of the alcohol first, before metabolizing the food. And while you’re at it, call in reinforcements: nurture your gut microbiome so the good bugs can help you digest foods efficiently and maximize your metabolism potential. All of these habits, along with exercise and getting more steps in your day, can set you on a path to a healthier, more energy-efficient you.





Source : fitbit.com

Thursday, July 28, 2016

Skin care Tip



If you're drinking alcohol, be prepared for some ‪#‎swelling‬‪#‎redness‬ or flare ups with your skin. To combat that make sure you're drinking plenty of water, and using a ‪#‎calmingmoisturizer‬with ingredients like cucumber, caffeine, green tea extract, photo corrective, or chamomile.


Sunday, July 24, 2016

Recipe to look 10 years younger

We will give you a recipe of a rice based mask that softens wrinkles and makes your skin glow.
To prepare the mask, you will need:
– 3 tablespoons rice
– 1 tablespoon milk
– 1 tablespoon of honey
After you boil the rice, strain it and put aside the water in which the rice boiled. Add a spoon of heated milk in the rice and mix them. After you stir the mixture well, add honey to it.
Apply the mask on clean, dry skin and let it dry. Afterwards, take off the mask and wash your face with water in which the rice boiled.
Rice water has antioxidant and healing properties that moisturize the skin and improve circulation, avoid age related spots and ease inflammation. Rice water will give you healthy, clear and more moisturized skin. Also, it offers you a mild sun protection.
Do this procedure once a week at least, if you want to feel the benefits and look ten years younger.

Rice is a rich source of linoleic acids and squalene, a powerful antioxidant that promotes the collagen production in the skin. It is a substance that keeps skin from wrinkling. In addition, squalene protects the skin from sun damage. Large amount of vitamin E and gamma oryznol are present in rice as well, which protects heart health and lowers cholesterol.


Source : http://myilfestyle.com/

Tuesday, May 31, 2016

Reduce your Sun Spots Naturally!





I am a child of the sun.


I spent the majority of my childhood playing outdoors under the warm California sun. Whether we were at tennis practice, hiking Jack London State Park, jumping waves in Bodega Bay, or simply playing in the field (country living, right?), the sun’s rays were a constant comrade. Back then, the sun would leave tiny freckles across the bridge of my nose and lightly dust my cheeks — sun kisses or sun freckles we called them. Now, many years later, I am still drawn to the sun as ever. Any free moment I have is spent outside hiking, swimming, or kicking back in the patio with a book and cold drink. The only thing that has changed is the trace that the sun leaves on my skin. Sweet sun freckles have been replaced with dark sun spots.


Though I wear sunscreen everyday, I am prone to hyperpigmentation, a common skin condition that occurs as a result of excess melanin production in the body and can cause uneven skin color and dark patches. Prolonged sun exposure, inflammation, acne, or hormonal imbalance can trigger excess melanin. Though my sun spots are mostly on my face, hyperpigmentation can also occur anywhere else on the body. For several years, I have tried expensive creams and fancy oils to reduce the look of dark spots but nothing has worked — anyone who also has dark spots knows how frustrating this can be.


I recently came across an article about the benefits of turmeric, a spice that is native to Southern Asia from the ginger family of plants. The stems — or rhizomes — of the plant are harvested, dried, and usually pounded to create a fine, yellow-gold powder. It is commonly used in cooking but has also been used to treat inflammation, skin wounds, and even liver disorder in Ayurvedic and Chinese medicine. It also has a wide variety of beauty benefits, including reducing the appearance of dark sun spots.

Turmeric:

Acts as an antioxidant. Circumin, the yellow pigment and active ingredient in turmeric, is a powerful antioxidant that combats premature aging. An antioxidant protects cells from free radicals and environmental toxins that can damage cells over time, resulting in aging.

Reduces inflammation. Turmeric has potent anti-inflammatory properties. Some people add a pinch of turmeric to their daily regimen to help reduce inflammation.

Has antibacterial properties. Not only can you combat colds and sore throats with turmeric, the spice can be applied to cuts and wounds to prevent infection.

Some people believe that turmeric is an effective ingredient in treating acne and sun spots due to its anti-inflammatory, antibacterial, and antioxidant properties. I wanted to put it to the test so I researched different ways to safely apply it to my skin in the form of a mask:


facemask
facemask
facemask


Turmeric Face Mask


Ingredients:

Pinch of turmeric. I recommend starting with a small pinch and gradually adding more as you see fit. The turmeric will make your mask a yellow-to-orange color. Personally I use a small portion of turmeric so my mask is a lighter yellow.

2 Tbsp organic plain yogurt. Yogurt is a gentle ingredient that evens out skin complexion and brightens skin due to the lactic acid.

Juice from half of a lemon. Lemons contain citric acid which helps to lighten dark spots. They also act as a natural exfoliator. If you have sensitive skin, I recommend using much less lemon or skip the lemon altogether.

2 Tbsp cucumber juice. Cucumbers bind collagen and help firm skin. Cucumbers also have an incredible cooling effect.

1 Tbsp aloe vera gel. Aloe vera works on hyper-pigmented skin due to the mucilaginous polysaccharides in the gel. It removes dead skin cells and promotes regeneration of new skin cells. Aloe vera also has natural salicylic acid that keeps skin clear.


facemask
facemask


Add all ingredients to a bowl and mix well. Once it is mixed, it should be a little runny. You can either apply to the affected area or to your entire face. Because turmeric stains, and might leave your fingertips a shade of yellow, I recommend using the back of a spoon or a brush to apply. I also recommend wearing a shirt you wouldn’t mind staining if the mask accidentally drips onto it.

Keep the mask on for 15-20 minutes. If it dries and feels tight, try adding more yogurt next time.

Rinse with warm water. And don’t forget to apply sunscreen after!

After the mask, my face feels soft and has a much brighter glow. I am anxious to see how my sun spots reduce in a few weeks!


facemask


There are many different turmeric face masks out there so I suggest researching a few to find one that is best suited for your specific skin type.


Source: blog.freepeople.com


Sunday, May 22, 2016

Best skin care tip for Summer 




Ever feel your skin after a day in the sun? Even after slathering on sunscreen repeatedly, mine still feels hot hours later. Scientists at Yale University have shed light on this mystery in a recent study showing that “UV light can continue to harm the skin and inflict cancer-causing damage hours after exposure and even in the dark.” Fortunately, thanks to this study, we now know that there’s something you can do about it. The key is to apply free radical fighting antioxidants — before, during and after sun exposure. Yes, after!
Although the skin possesses an elaborate antioxidant defense system designed to help it cope with sun-induced oxidative stress, ongoing exposure to UV light can still tax our skin’s ability to fight off premature skin aging and skin cancer. Studies support the application of antioxidants to help fortify the skin’s natural defenses and prevent free radical damage caused by the sun. [1,2,3] Which is why every medical and skincare expert recommends a skincare routine packed with antioxidants.
Now, it seems that this same wisdom applies even after the sun sets. After a day in the sun (wearing sunscreen, of course), you should continue to protect your skin with natural antioxidants like green tea, astaxanthin, and red raspberry seed oil that provide an extra boost of free radical fighting power.
Knowing that UV exposure accounts for approximately 80 percent of skin aging, I’m going to be extra vigilant about supporting my skin with topical anti-oxidants this summer... even when it gets dark!


Source : http://www.huffingtonpost.com/hillary-peterson/hot-tip-for-summer-skinca_b_7546036.html

Tuesday, February 9, 2016

The Most Versatile Herb – Henna! (#3 Most Useful)

Did you know it is documented that Cleopatra herself used Henna for decorative purpose??

It’s time to know about this versatile herb!

Henna is a flowering plant that grows to a medium height from a species called the Lawsonia genus. It is also called hina, Eqgyptian privet, and mignonette. The word henna comes from the Arabic (hinna). The word henna also refers to dye prepared from the henna plant and the art of temperory tattooing based on these dyes. For many centuries this is used to dye skin, hair, fingernails as well as few fabrics.

The art of henna is called Mehndi which is being practiced over many centuries in India, Pakistan and Middle East. Research did have some documentation that it is over 9000yrs. Have you wondered WHY? Well, because henna has natural cooling properties, people of the dessert, for centuries, have been using henna to cool down their bodies. Best of all is It’s Easy!!! Yes, all they need to do is to make a paste of the leaves and soak your palms and soles of the feet to get that air conditioning affect. They feel its cooling sensation throughout the body as long as the stain remains on their skin. When fading started, it left patterns on the skin surface and that lead to “Henna Designs”.

Here are some the uses of Henna:

1. Headaches: The flowers of henna can be used to cure headaches which are due to excessive exposure to hot sun. All you need to do is chop some flowers and make a paste of them using little vinegar and apply that on your forehead. Good Bye to Headache!

2. Cooling Agent: Henna as the history says is a great cooling agent. Try on the henna paste on your hair and tell me if it hasn’t cooled your burning scalp ;)

3. For Hair: One key benefit you wouldn’t want to miss out is the wellness henna gets to your hair. It is a natural remedy for hair loss and is also excellent for maintaining overall hair quality. Have you ever wondered why the Indians and Mid-Eastern people is adorable? Think now. The regular use of henna will help to seal and repair the cuticle which in turn prevents breakages. One of the main benefits of henna for hair is that it prevents dandruff, hair fall and premature graying of hair. There are many different ways how to you mix and apply this paste on your head. (Shoot me an email to know more on this @westcoastskincare@gmail.com)

4. Henna for Nails: Henna is also known to prevent breaking of nails. Now you know why those little cups of henna stain at the tip of fingers in the olden paints. One can also soak henna leaves in water and drink it the next day which has many medical benefits.

Yes, henna also used to treat sleeplessness, skin infections, burns, liver disorders, fever reduction and lot more. Apart from all these henna on skin can be turned into a beautiful art that you cant take your eyes off.

The traditional Side of Henna:

Henna is used traditionally for a lot of occasions like birthdays, festivals and weddings in many parts of the world. The most popular tradition in that a Mehndi (henna) night where the bride, her family, her relatives and friends gather and celebrate the upcoming wedding. The bride gets her extensive patterns of henna done along with other guests and family.

It is said that as long as the henna stain appears on the bride, she doesn’t have to do any household work. Also, the darker the stain the better the marriage, and the better the mother-in-law will be. Some believe that women with stained hands are often blessed by the goddess. Did you know each pattern of henna has different meanings to it too???

Final Words to Remember

"There is Nothing called Black Henna"

Happy Hennaing J


Ash