Recipe to look 10 years younger

We will give you a recipe of a rice based mask that softens wrinkles and makes your skin glow.

To prepare the mask, you will need:

– 3 tablespoons rice
– 1 tablespoon milk
– 1 tablespoon of honey

After you boil the rice, strain it and put aside the water in which the rice boiled. Add a spoon of heated milk in the rice and mix them. After you stir the mixture well, add honey to it.

Apply the mask on clean, dry skin and let it dry. Afterwards, take off the mask and wash your face with water in which the rice boiled.

Rice water has antioxidant and healing properties that moisturize the skin and improve circulation, avoid age related spots and ease inflammation. Rice water will give you healthy, clear and more moisturized skin. Also, it offers you a mild sun protection.

Do this procedure once a week at least, if you want to feel the benefits and look ten years younger.

Rice is a rich source of linoleic acids and squalene, a powerful antioxidant that promotes the collagen production in the skin. It is a substance that keeps skin from wrinkling. In addition, squalene protects the skin from sun damage. Large amount of vitamin E and gamma oryznol are present in rice as well, which protects heart health and lowers cholesterol.

Source : http://myilfestyle.com/

The Most Versatile Herb – Henna! (#3 Most Useful)

Did you know it is documented that Cleopatra herself used Henna for decorative purpose??

It’s time to know about this versatile herb!

Henna is a flowering plant that grows to a medium height from a species called the Lawsonia genus. It is also called hina, Eqgyptian privet, and mignonette. The word henna comes from the Arabic (hinna). The word henna also refers to dye prepared from the henna plant and the art of temperory tattooing based on these dyes. For many centuries this is used to dye skin, hair, fingernails as well as few fabrics.

The art of henna is called Mehndi which is being practiced over many centuries in India, Pakistan and Middle East. Research did have some documentation that it is over 9000yrs. Have you wondered WHY? Well, because henna has natural cooling properties, people of the dessert, for centuries, have been using henna to cool down their bodies. Best of all is It’s Easy!!! Yes, all they need to do is to make a paste of the leaves and soak your palms and soles of the feet to get that air conditioning affect. They feel its cooling sensation throughout the body as long as the stain remains on their skin. When fading started, it left patterns on the skin surface and that lead to “Henna Designs”.

Here are some the uses of Henna:

1. Headaches: The flowers of henna can be used to cure headaches which are due to excessive exposure to hot sun. All you need to do is chop some flowers and make a paste of them using little vinegar and apply that on your forehead. Good Bye to Headache!

2. Cooling Agent: Henna as the history says is a great cooling agent. Try on the henna paste on your hair and tell me if it hasn’t cooled your burning scalp ;)

3. For Hair: One key benefit you wouldn’t want to miss out is the wellness henna gets to your hair. It is a natural remedy for hair loss and is also excellent for maintaining overall hair quality. Have you ever wondered why the Indians and Mid-Eastern people is adorable? Think now. The regular use of henna will help to seal and repair the cuticle which in turn prevents breakages. One of the main benefits of henna for hair is that it prevents dandruff, hair fall and premature graying of hair. There are many different ways how to you mix and apply this paste on your head. (Shoot me an email to know more on this @westcoastskincare@gmail.com)

4. Henna for Nails: Henna is also known to prevent breaking of nails. Now you know why those little cups of henna stain at the tip of fingers in the olden paints. One can also soak henna leaves in water and drink it the next day which has many medical benefits.

Yes, henna also used to treat sleeplessness, skin infections, burns, liver disorders, fever reduction and lot more. Apart from all these henna on skin can be turned into a beautiful art that you cant take your eyes off.

The traditional Side of Henna:

Henna is used traditionally for a lot of occasions like birthdays, festivals and weddings in many parts of the world. The most popular tradition in that a Mehndi (henna) night where the bride, her family, her relatives and friends gather and celebrate the upcoming wedding. The bride gets her extensive patterns of henna done along with other guests and family.

It is said that as long as the henna stain appears on the bride, she doesn’t have to do any household work. Also, the darker the stain the better the marriage, and the better the mother-in-law will be. Some believe that women with stained hands are often blessed by the goddess. Did you know each pattern of henna has different meanings to it too???

Final Words to Remember

"There is Nothing called Black Henna"

Happy Hennaing J

Ash