Better Hair at Home

Hair loss is a common problem in todays world. As hair is regarded as an asset that enhances one’s physical appearance, balding or thinning hair is a problem that many want to correct as soon as possible. No body wants dead and thin hair.

Some of the common factors contributing to thinning hair are excessive physical or emotional stress, hormonal imbalances, nutritional deficiencies, pollution, allergies, use of wrong hair care products, poor hair care routine, and heredity.

Better Hair at Home is possible with the following:

1. Healthy Hair - Egg Mask

Egg contains high levels of proteins which help in the formation of new hair. It is also rich in sulphur, zinc, iron, selenium, phosphorous and iodine. The high protein content makes eggs one of the best ingredients that promote hair growth.

How to use:

·         Take the white of one egg

·         Add 1 teaspoon of olive oil and honey to it

·         Mix it all well to form a smooth paste

·         Apply it all over your hair carefully and leave it for 20 minutes

·         Rinse with cool water and shampoo it off

2. Get rid of Split Ends - Banana Mask

Bananas are excellent ingredient for treating extremely dry and damaged hair. The high potassium and moisture content in bananas prevents split ends, and softens and improves the elasticity of your hair.

How to use:

• Mash one ripe or overripe banana and spread it thoroughly on your hair, from the roots to the ends. Leave it on for up to an hour and then rinse your hair with lukewarm water. Do this once a week for effective results.

•  Alternatively, mix one ripe or overripe banana, one tablespoon of almond oil and two tablespoons of honey. Apply this hair mask on your hair thoroughly. Leave it on for 20 to 30 minutes and then rinse well with lukewarm water. Follow this remedy once week to enjoy smooth and shiny hair.

3. Hair Growth - Fenugreek

Fenugreek has been used to treat hair fall since ages in many parts of the world. Even you can use this spice for growing hair.

How to use:

·         Soak the fenugreek seeds in the water for 24 hours.

·        Strain and use the water to rinse hair.

·       Do not immediately was hair with normal water. Let this water be there for at least 3 hours

·        After 3 hours, wash your hair with lukewarm water (never use hot water on your hair)

·        Repeat this daily for at a month to see your hair gaining strength and volume

4. Strong & Healthy Hair - Avacado

The saturated fats, vitamins A and E, protein and various other minerals in avocado are highly beneficial for dry and damaged hair. Avocado also helps add moisture to dry hair shafts and strengthen your hair.

How to Use:

•  Mash one ripe, peeled avocado
• Mix in one teaspoon each of wheat-germ oil and jojoba oil to make a smooth paste.
• Apply the mixture on freshly washed hair, from the roots to the ends. 
• Cover your hair with a shower cap. 
• Leave it on for half an hour and then shampoo your hair with lukewarm water. 
• Follow this remedy once or twice a week.

(or)

• Mash a ripe, peeled avocado and add two tablespoons of olive oil to it. Mix well until the consistency is thick and smooth. Shampoo and rinse your hair. Apply the mixture to your hair and leave it on for 30 minutes. Finally, rinse your hair. Do this once a week.

 5. Good Bye Hair Fall - Olive Oil

Olive oil helps in preventing as well as curing hair loss. It stimulates the formation of new hair. Regular use of olive oil prevents the formation of DTH hormone and thus facilitates hair growth. Rich in antioxidants, it is beneficial for overall hair health. Olive oil also acts as a natural conditioner by making your hair soft and silky.

How to use:

·         Include olive oil in your daily diet

·         Use it as a pre-shampoo treatment.

·         You can also mix it with lavender, sage and rosemary oil for hot oil treatment.